Thursday, July 11, 2013





foto.JPG


Bam! Here is the newest addition to the fleet of bikes at our house. This Dolce belongs to Emily and is getting ridden hard (the bike that is). The reason you ask? Em is training to rock the Wingman Triathlon next month. She has surpassed any level of workout intensity I though she would have the drive to do. So proud of her! So while she is out on her long training adventures, I am plotting which races I want to do next. There are some MN Mountain bike races coming up and I'm thinking a road race or two.

First Em and I will attend a "training camp" in  wine country St. Genevieve, MO to get ready for all this! We will see you on the road! Porco cane!

Friday, January 4, 2013

Winter Training

When you live in these neck of the woods you see signs like this warning you of the local wildlife. It's a great place to train as Sasquatch is not the only thing you will come across. Deer bounding in front of or alongside you is common too. It's the best place to train though when all those panzy cyclist take to Gran Canaria or Tucson, AZ to train. Nothing beats these neck of the woods though for winter training, eh!

Porco Cane